Home › The Candida Forum › Candida Questions › Help!! going TRAVELLING in two weeks! Only diagnosed myself a week ago!! › Reply To: Help!! going TRAVELLING in two weeks! Only diagnosed myself a week ago!!
I am new to the diet myself, but thought I could be of some help because I lived a large part of my adult life in central America. That being said with a little planning of your part you will be able to find any foods there that you find here. I would even say they tend to eat healthier than most Americans. All there traditional dishes use fresh veggies. I can tell you for a fact that in Rio you will have no prob
Ems finding restaurants serving healthy options. They have normal US restaurants such as Applebee’s, bennigans, ect all over central and south America. You could always choose salad with some grilled chicken ect. Good Luck!