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Ibiza-Rio wrote: @ Jorge:
Some additional information for you.
I am actually a 24 year old female, who, in the interests of physical appearance and general well-being, already had an extremely healthy diet before I started the Candida cleanse! The only thing I am struggling with cutting out from my diet is fruit! I never had much of a sweet tooth and the only ‘indulgence’ I would allow myself to have was dark chocolate. And I am talking the organic 70%+ variety! The only dairy I would consume was natural greek yogurt and I never allowed myself to eat processed carbs. I actually barely ate carbs at all! A high fibre cereal (with almond milk) in the morning was where it began and ended with carbs for me! The rest was salad, meat (once a huge juicy steak every night until the candida made me intolerant to it) and vegetables.
There is no doubt in my mind that I have Candida because on reflection, every one of my ‘episodes’ of candida were immediately – to a few days following a binge on sugar or alcohol.
I can imagine that if I ate the ‘standard american diet’ and was thus experiencing these symptoms constantly and at a greater severity then my story of my die-off effects would be very different!!
I can not say for sure what is the degree of your infection, if so. What I can say you is CRC (the syndrome) doesn’t manifest that way.
For instance, when a fungal overgrowth exist in the intestines, it is progressive at least you be taken antifungals. The reproduction rate of the fungus is high and able to invade the intestines very quickly. (the fungal form) The by-products generated by these colonies cause a severe intoxication and symptoms around many body functions such as brain, vision, skin, genitals, nervous system, etc.
It may possible you have a light case where the fungus are creating problems but still no severe.
I am not discouraging you to follow a protocol, but I am sure you are not suffering it to the extend many people are (thanks god) and probably, you will resolve your case very easy.