Reply To: Help- Candida diet and depression

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Hang in there. Although I am new to the Candida, I have battled other recoveries such as a broken leg (months in bed) and losing a lot of weight. I have learned things take time and to be patient. And do lots of research. You ultimately are responsible for your health and like all of us, we just have to get through it. I would love to have my energy back and lose all of the other odd quirks of Candida, but I have to wait. I can see I am luckier than some and not as lucky as others. Even with my Diabetes and Gout complicating my diet, I’ll borrow a phrase from AA (alcoholics anon): one day at a time. Yes, I am that too but fortunately/unfortunately I cannot drink anymore either 🙂

Keep your head up.