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I really miss my choc. soy/berry smoothies, muesli & granola cereal ….. my list is very long! LOL.
I miss the simplicity of meal preparations for my family. I’m getting better & more organized by preparing some of my “stuff” earlier in the day.
And I think our next family cruise will be rather challenging for me…. no Pina Colada & no dessert buffet table! That will be a huge change.
Monday will be 2 weeks for me on a very clean, strict diet. I’m still trying to sort all of the information out but I feel better now than I have in the past 5 years. If I continue to see these successful results, that will be a huge motivator for staying away from the sugar/yeast items.
The only downside to this elimination diet is the rapid weight loss. I lost 8 lbs & for me this is plenty. Another 10 or 15 lbs, & I may start to look unhealthy.
Hoping as I try adding new foods back in gradually, some foods will have good carbs & calories.