Reply To: Headache and vomiting during the cleanse

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ICanDad
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Replies: 19

I also had headache and vomiting during the first 2 days. After that, I remember my headache lasted for a couple more days.

For the headache, I am not sure if it was die-off or caffeine withdraw. You may take a hot bath as Raster always suggest to sweat out some of the toxins. It help me a lot to relieve the die-off.