I’ve tried both. Can’t say whether it helped or not, because I didn’t try things one at a time. You’ve really gotta do it that way. I am just impatient. My guess is neither did much. The Nystatin did a lot. I would suggest going with tried and true (and it sounds like you’re already doing that, ie., coconut oil). I have a cupboard full of stuff i’ll probably never use again. Also, you can save money by making your own kefir, rather than buying probiotics.