home › The Candida Forum › Candida Questions › Has anyone sucessfully eliminated brain fog by treating Candida? › Reply To: Has anyone sucessfully eliminated brain fog by treating Candida?
Firstly, I’d like to give a huge, huge thank you to those who replied and gave advice; especially Thomas who suggested that I should eliminate fiber.
So, I cut out fibre heavy foods, and have just eaten the following (all candida diet foods):
-Eggs + garlic + parsley
-Greek yoghurt + coconut ceam
…and, I woke up this morning with a clear head! I feel much better!
I did have a clear head during the initial stages of my Candida diet (which was mostly vegie broth, so I guess that would be why). Fiber seems to be a culpret, but I will play around a little to test this further.
However, if I do have SIBO, I should look into fixing it.
I googled around and found the SCD and GAPS diets; I will try those next. Both diets also cut out all sugar and grains, and I will try a candida friendly version of the diets (as I do have chronic thrush too).