I don’t have any other side effects, i feel fine, just the rash.
If the local infection is your only symptom, you should not do any diet and better see a good MD to see if there could be anything else wrong down there.
Starting on a diet, buying suppl. and taking antifungals will change you gut flora, but if you did not have any GI issues or anything else related to a yeast overgrowth in the GI tract, it’s unlikely your current issue will disappear.
Has the change in diet you’ve made done any progress yet?
Nope, actually I just made a completely green soup today, fresh zucchini, basil, spinach, coriander, asparagus and i added curry power, cumin, pepper, dried coriander.
And the rash got worse! I started wondering if it was the curry power or pepper but apparently they are ok.
To be honest, i haven’t had meat in 7 days now and haven’t got any better so I’m thinking about re introducing it as I don’t think it is the culprit. bit confused.
I’m actually staying in thailand at the moment so it is hard to get good vitamins or even good yoghurt where im staying so I will start buying things online tomorrow and get them delivered.
I’ll take your advice and see a doc next week too. I self diagnosed myself going by all the pictures I saw of male candida.