stovariste;45199 wrote: I am not using antifungals while on antibiotics, I have increased probiotics instead. My though is that I don’t want to interrupt my liver and rest of my body with fungal dieoff along with bacteria dieoff …
Does this make sense?
Yes, it makes sense. You don’t need to take an antifungal during your antibiotic round. Were you still experiencing die-off symptoms before you became sick? If so, how bad were they?
Should I take VCO in some small doses (like 7-8 tsp/day), or should I go with higher dosages ?
You should continue to take VCO because it’s going to help the good bacteria to survive during the round of antibiotics.
Of course, you need to increase the amount of probiotics you’re taking and continue with the higher count after you’ve finished the antibiotics because they can continue to destroy the flora for several more weeks. I assume you’re drinking kefir, so I would increase that amount as well.