I read on their website that it only contains 1 strain of probiotics, Lactobacillus plantarum299v. I have never heard of this one…but you need many more strains to get better.
We recommend taking a high strain high count probiotic (10+ strains, 30+ billion per pill)…their probiotic drinks only contain 10 billion per 8oz glass. So since you ideally need 40-90+ billion probiotics per day to get better, this would be 4-9 8oz glasses of their product, or likely 1-2 bottles per day. That could get expensive fast!
Also looking at their nutritional information, each 8oz glass contains 22g of sugar. This is way too much to get healthier on the diet. You need to limit the amount of sugar you eat significantly; ideally if you can get under 25g of sugar per day you will find most success.
If you have a problem taking a bunch of pills on the diet, then you likely won’t get better. You need a ton of vitamins and supplements to get better and its essential to give your body the resources it needs to heal.