Reply To: Goats Milk Kefir Shake

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#87767

benc
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Doggiemama wrote: I am reading that Maca Root Powder has 4 grams of sugar. So not allowed on the strict diet.

someone correct me if i am wrong.

Yes it does, but so do many other veg. In my opinion the postives outweigh the negatives. Coconut & buckwheat flour both are high in carbs, but a part of the diet.