1) How long will I have to stick to Veggies, Eggs, Olive Oil (sometimes chicken/salmon) before I can introduce other things into my diet – i.e. oat brans, brown rice, crispbread, hazelnut / goat milk, sardinnes, pink salmon
All of this is explained on the strict diet and protocol. Do you have the stricter diet or have you asked for it?
2) Is olive oil a good natural antifungal just as coconut oil (I find the latter hard to get)?
No, it’s not just as good. It doesn’t contain near the strong antifungal properties that coconut oil does. It normally takes much longer to cure the infestation without coconut oil because it also helps to change the environment of the intestines in favor of the beneficial bacteria..
3) I have not taken Molybdenum during my cleanse, should I start taking it now? (Found one on Amazon
That brand is fine. You should definitely start it before the diet.
4) Should I continue taking bentonite cley to get toxins out, if yes how often?
That’s up to you.
5) Is it fine to have a laxative tea 1-2 times a day to get things moving?
Yes, but you can also read the following post. What type of tea do you have?
6) How bad is cheating (ie having a sugar product) from you perspective (I read on a website somewhere it would take you back 1-2 days)?
Yes, 1 to 2 days or even more in some cases. Cheating is bad, regardless of what else you hear. You never know how bad the Candida is going to return once it reinstates itself with new food.
7) Would it be counterproductive to have greek yoghurt already in week 2?
You should wait several weeks for that. This is all explained in the strict diet and protocol.
8) Is any Stevia product fine (I saw one in my supermarket but not sure what to be aware of)?
Just be sure it doesn’t contain Dextrose or other types of sugar as some of the brands do.
9) What could I do against die-off symptoms? Ever since I started the cleanse I feel mentally slow and not in the moment.
Molybdenum Amino Acid Chelate, 750 mcg a day. And read the following post for other ideas for removing the die-off toxins.
Die-off without Molybdenum
Start taking ‘NOW candida clear’ antifugal (bought this already as mentioned on website)
This is a waste of money. If you follow the protocol on the forum like the other members, adding this will be just what I typed, a waste of money.
Your description sounds good. Let us know if you have other questions.