Reply To: Getting ready to start detox any ADVICE?

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#64475

Steadam2011
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Replies: 13

stay off bread and the usual high fat items…and do some walking, remember to drink plenty of water, but not too much that your body starts to get saturated by it.

Make sure the fruit and veg are the ones that agree with you and remember that most of them will keep you in the bathroom as they act as laxatives….