If you just included, increased or changed your probiotic it could cause gas for few days until your gut adjusts to it. It could be a food reaction as well as part of die-off if you are having it. Food reaction can be to the spice as well, not only actual food.
Arijana
If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood.
This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.
Lisa Richards is a certified nutrition coach and the creator of TheCandidaDiet.com. You can read more about her, and the other authors on this website, on our About page.
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