ok i will take note of those fake sugars!
you have hit the nail on the head!! im so paranoid its a joke! but thing is i have a rash on my neck! and im starting to think its something ive taken! even tho thats prob the paranoia doing that!!
surely a little bit of something like you said isit going to effect me that much isit?
am i being way to over the top!?
i am taking this diet so dam serious!
ive done so well and just worried im gonner f£%% me self up!
cheers raster you have been of much help