Reply To: FOS – ( fructooligosaccharides)

Home The Candida Forum Candida Questions FOS – ( fructooligosaccharides) Reply To: FOS – ( fructooligosaccharides)

#84698

Javizy
Member
Topics: 20
Replies: 945

It’s a prebiotic that could be beneficial. It could also cause issues depending what kind of bacteria you’ve got in your guts, but that’s the same for any soluble fibre. I don’t think it’ll do much good or bad in those doses though.