Able900 wrote: Hello, Alex.
canned tuna in water
Tuna is alright if eaten only about once a week.
tomatoes and beans
Neither of these should be eaten until several months into the treatment.
i eat 3 cups of oat bran a day, is this a mistake?
Send a link to the specific oat bran you’re eating.
my supplements are phsylum husk for fiber
I wouldn’t use psyllium husks if you paid me. Read the post below if you have constipation problems.
vitamin c 1000 mg with citrus bioflavonoids ( dont know what that is)and molybdenum. thpse are my supplements, is it importnant to buy more or i am good with these basics?
On the label of the Molybdenum, does it read “Molybdenum Amino Acid Chelate” of simply “Molybdenum”?
also i got my probiotics 50 billion count which i am going to be taking soon and coconut oil which i cut it out bcuz i am waiting for symptoms to pass
Are you talking about die-off symptoms?
Alright once a week for my tuna :), i will eliminate psylum cuz i dont feel it right in my body, but i take flaxseed meal with my oatbran. Is ground flaxseed a problem? the oatbran i use is from bobsredmill organic high fiber, is this a good choice? and yes i will wait till my die off symptoms to pass so i can start the coconut oil and probiotics little by little.