drew_r;57522 wrote: Just wondering is there a certain type of fish/seafood that is considered safe or okay to eat. I know all fish and seafood contains mercury so it cannot really be avoid but which ones have the least amount that would be considered safe to eat and I do know anything that says farm raised or product of china is a big no-no. So besides veggies, eggs and other safe grains such as buckwheat and teff,I’ve only been eating chicken 2-3 times a week but even that is becoming bland so I was thinking I could switch it up just one time and have some type of fish and awaken my tastebuds. All feedback is appreciated, thanks guys!
You can eat fish.!