Reply To: Finding this very daunting …..

Home The Candida Forum Candida Questions Finding this very daunting ….. Reply To: Finding this very daunting …..


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Hi Jayne,

It’s all very confusing and if your like me you’ll make a few mistakes before you get it right.

Around here there are two diets most people follow. The websites diet plan and a stricter forum diet. If you would like the stricter diet just ask for it and someone will give you a link.

I have learned that there are virtually no prepackaged foods that are allowed on the candida diet. If I were looking for a cereal I would make some granola and have it over yogurt , here’s a recipe I found online
I make a similar one adding pumpkin seeds.