West11 wrote: Is fermenting your own pickles as good as Kefir? I read on a site they are good for beneficial bacteria and they came out really good although I probably been to the bathroom 4 times today.
Well, that’s usually a sign that something positive is happening so maybe the result of the fermentation process is causing die-off. Have you had any other die-off symptoms?
I probably would only want to pick one so my apartment doesn’t look like a science lab.