Reply To: Fermented milk?

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#94329

Clare_
Member
Topics: 12
Replies: 134

That’s true.

Why pay for expensive probiotic capsules when you can re-use kefir grains for years and years?

Unless you can’t care for the grains on a daily basis, I suppose. I just keep my grains in the fridge when I can’t care for them for a week or so. They are still functioning well.