Raster, what confuses me greatly is that I never had and still dont have gravings for sugar! Now being for nearly 2 weeks on our diet, I am not even hungry.
The die off for me havent 100 percent stopped but I feel much much better. It goes in waves like a battle. Suddenly my eyes feel itchy and sticky or a very slite uneasye in the stomach comes up or pain in the knees and muscles. One hour later everything can disapear and I get a bit dizzy. One our later after I had some swedish bitter tea, that dizzyness might be history for 2 or more days only to come back for one hour. Real strange.
But I am not hungry or have any type of cravings, not even after coffee!