Reply To: Feeling sick! Am I doing something wrong?

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#67232

Lucylu
Member
Topics: 31
Replies: 345

Thomas, I’m a bit the same – I used to enjoy 3 to 4 mugs of very strong filter coffee each day… and up to a bottle of wine most evenings. I strongly beleive now that I was craving the caffiene & alcohol because I had already cut out all “obvious” yeasts and sugars nearly 2 years ago. BUT the day I started the detox I have never looked at either coffee or wine. I did have bad headaches for 3 days so this may have been the coffee withdrawal…

Sorry, fml I’m just learning myself so can’t answer your query. But it does sound like die off to me. Why did you not think you’d get them? (Just out of interest)