Metamorph wrote: i’ve started candida diet 1-2 weeks ago and a lot of things are already better (my skin is healing etc.). but what is bugging me is that feeling of being tired or not being strong. it’s like my muscles dont have enough energy and sometimes it’s hard for me to carry the bag on my back. is it normal? do i have to eat more food because my body doesn’t get enough of it?
and the second thing is about proteins.. if i understand it correctly they’re in eggs and meat (chicken etc.). how many eggs do i have to eat daily to get enough? how much proteins a body need each day?
I was reading somewhere that Able said that 6 to 8 eggs is ok.