Reply To: Fatigue is back

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raster
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hello Flipper,

I wanted to share that throughout my treatment I had good and bad weeks, days, and months and its hard to say what causes the ups and downs. There are a few factors to consider, but the fatigue to me personally meant that my body was healing or expending a bunch of energy for me to get better…thats the way I look at it.

Here are some factors to examine or things that may influence bad days:
-vitamin levels (abcdek, trace minerals such as calcium, magnesium, zinc, selenium, etc)
-quality of sleep
-quality of food or digestion
-stress
-cheat foods (tea, coffee, sugar, etc on hard/tough days)…I found that drinking one coffee can make you rather tired for the whole week.
-too much ejaculation (finding balance is key for long term energy, problem for men)
-Amount of food (are you eating 3 meals a day, with 3-4 courses and feel very full?)
-One organ being a bit too taxed for a period of time (kidneys, pancreas, bladder, adrenals, thyroid, heart, lungs, etc.). Sometimes my spleen would get slightly taxed or lungs and after acupuncture it’d be good to go for a very long time.

I highly recommend acupuncture if you haven’t tried it out before…

-raster