Able900;43385 wrote: Hi, Smitty.
Check your inbox for the diet information.
Thank you so much Able for the diet information. I’m going to follow it starting tomorrow.
Since this past week I haven’t been following it perfectly. I am going to restart my cleanse tomorrow according to the protocol as day 1 because I have been consuming chicken and fish.
I will stick with just the vegetables on the list and organic eggs.
Realistically, how many months into the diet should I be feeling well enough roughly to start exercising again in your experience? Right now the things that are stopping me is shortness of breath, dizziness and sore throat which could be a thrush problem.