shayfo;43649 wrote: A rollercoaster is a good analogy for the first month or two of the treatment, in my opinion. From what I’ve experienced and read, it’s pretty common to have intense die-off for a few months. It takes a long time to kill everything off.
And it’ll get better and worse, better and worse, and eventually better. I would have days where I was feeling pretty good followed by days when all I could do well was sleep and stare at walls.
thanks so much shayfo. that’s exactly how I feel right now. the pressure in my head is so bad at certain timea of the day and other times it seems to be not there at all. its really strange.
my breath not stinking of yeast anymore is encouraging. it must mean I’m killing yeast.
I’ve been looking for virgin coconut oil and the thirty bottles I’ve looked at doesn’t say whether they are wet milled or fermented. would organic virgin coconut oil be ok?