phil1 wrote: Any help greatly appreciated. It’s very hard doing such a strict diet (I don’t like many of the foods at all) with negative results to show for it!
If you haven’t done so already, please read the post titled “Die-Off Dangers” dated August 27. You can substantially ease your die-off symptoms by using the two supplements named in that post.
As far as your constant hunger is concerned, this is perfectly normal with Candida and die-off. To help this, look for the Coconut Flour Bread recipe in the “recipes” section of the forum. The bread is filling and full of nutrients and you can eat a slice or two with every meal as well as snacks during the entire treatment period.
In your quote above, you stated ‘with negative results.’ I can only assume that you’re speaking of your Candida symptoms, is this true? If you’ve seen any improvements at all in the symptoms, please give us a rating between 1 and 10 for the symptoms you had before you went on the diet and then another rating for now.
After I receive your answers I’ll write another reply.