Reply To: Expensive probiotics really worth it?

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#122051

Sanshou
Participant
Topics: 6
Replies: 47

I don’t use them anymore, I tried a few different brands but never noticed much of a difference. I do make my own probiotics now because they are cheap and add some more variety to what I can eat. But that’s not to say they won’t help you, they just didn’t do anything for me.