Reply To: exercize / walking

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Thank you Able,
this is really a jungle and not much place for trust. The best would be to have own chickens actually. I will wait some weeks now before I dare again. Because it was on the phase 1 diet list I thought it would not do any harm as long as it is organic. It took me several weeks to get and was supposed to be my Christmas joy.

I can not be sure if it was only the chicken but strange it is that I felt a terrible dip in my well being and even having a little panic attack with boiling blood sensation. This I didn’t have since I started the diet here. Very strange.

I will check it out some more.

all the best to you all