Beef is the last thing you should have eaten after a three or four day cleanse, and it’s no surprise that your stomach is in so much pain. You should have started by eating more vegetables and a few teaspoons of olive oil during the day, and in a few more days add some organic eggs.
In the states, our Molybdenum is measured in milligrams (mg) and micrograms (mcg),
so I have no idea how much you’re taking. In other words it may not be enough.