JBR74 wrote: Thanks luckmom2one. I’ve wondered about trying to rotate my food options more. I try to do that a bit, but I know there are certain things I gravitate to for almost every meal (zucchini, asparagus, eggplant and spinach) It’s hard to rotate when you have limited choices and need to eat enough so as not to faint! 🙂 Do you find that it does work to cook yours son’s veggies differently? or do you take them out of his diet altogether for a certain amount of time?
I know how limited choices are. My sons were extremely limited for awhile that is why I started rotating so he would start gaining weight again. I have also heard that the things you crave the most are usually the exact thing you are sensitive too. My sons issues are not so much with vegies as they are with grains. He just craves these but gets constipated if he eats them too regularly. A true rotation diet is not to eat the same food group but every I think 4 days. But as you said when your diet is limited that is practically impossible. So with grains I try not to feed them anymore than once a week if that.