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#93479

Able900
Spectator
Topics: 92
Replies: 4811

You probably know you should be eating organic eggs only. You might try to obtain more of your protein from some of the ‘flours’ allowed on the diet such as the ones below. Using some of these, maybe you can keep the number of eggs to 3 or 4 a day at the most.

coconut flour (Bob’s Red Mill)

oat bran flour (Bob’s Red Mill)

brown rice bran flour (Bob’s Red Mill)

teff flour

buckwheat/soba (Bob’s Red Mill Buckwheat Hot Cereal or Pocono Cream of Buckwheat) and Soba is the Japanese word for “buckwheat.”

Ground Hemp Seeds (organic if possible)