Why would you ask your naturopath about vitamin C? It’s something that any health builder would use and it’s found in every drug store, at least it is in the USA.
It’s especially needed now to replace the vitamin C in the fruits you shouldn’t be eating on the diet.
First off – thanks for the tip on the coconut oil.
I will ask about vitamin C because she advised me to stop taking it when I first saw her 1.5 months ago. She uses “applied kinesiology” to check how my body reacts to different supplements and products – it’s a way for her to know which supplements/products are effective for my particular body. The vitamin C didn’t test so well for me. However, you make a very valid point about missing out on a major source of vitamin C in fruits (although I am slowly reintroducing berries/apples back into my diet – 1 small portion daily).
Also – wondering what you think about an ammonia-like smell I have in my nose. The naturopath has linked it to my body being too acidic. She has me taking a tsp of baking soda in water before bed to try to balance my pH and eliminate the odor in my nose. It doesn’t seem to be helping much. I see her again next week and will follow up but wondering if you or anyone else has any other recommendations for this issue?
Thanks again. This forum is very helpful.