raster wrote: Are you getting any mucus in the cough? I am assuming not since it is a dry cough…
I have been a smoker for the last 12 years and I noticed a ton more coughing earlier during my detox stage. Eventually this normalized.
However, my problem now is mucus plaque forming/causing foods. This includes sunflower seeds, stevia, tea, cigarrettes, etc.
I hope this answers your question. If you are eating foods that are not allowed and notice coughing afterwards, this is because the foods are causing mucus production.
Other than that, I would expect that the cough will go away within weeks.
It’s more of a dry cough but very few times, when I wake in the morning, I feel a bit of mucus but very little. The dry cough starts early in the morning before I even get to eat anything. I thought it was my toothpaste but I was wrong. I’ve definitely stayed away even from Stevia and I’m not having ANY sugar whatsoever even if the diet says it’s okay to add Stevia to a drink. All I drink is water. My diet consists of only the following: organic eggs, greens, organic chicken, vitamin C and supplement Una de Gato for immunity. Of course lots and lots of water no other liquids. I also make sure to balance my greens with the meat.