Ok, so I should dilute my oregano oil in olive oil even if I am taking it in water or a capsule?
Also, how much olive oil should I use per drop of oregano oil? I understand that I should start with two drops per day and every few days add one more drop…what is the max amount?
Lastly, should I rotate anti-fungals and how often? I will be taking coconut oil and oregano oil so far.
Sorry to keep asking but I want to make sure I am taking the antifungals correctly since they evoke such a strong reaction!
Thanks for the amazing feedback and support!