Don’t start the coconut oil and oregano oil on the same day. Start the coconut oil first, then wait about ten days and if you’re not experiencing die-off symptoms at that time, start the oregano oil.
When you start the coconut oil, take only one teaspoon after a meal. After a day or two take another spoonful after another meal. Keep adding one teaspoon about every two days depending on the die-off symptoms until you reach the amount you wish to stay with. This can be any amount between 10 and 15 teaspoons.
Be prepared for die-off symptoms, so be sure to start taking Molybdenum a few days before starting this, that is if you’re not already taking it. You can take up to 250 mcg three times a day after each meal.
Did you check the oregano oil that you have to be sure it isn’t already premixed with another type of oil? Actually I don’t think I’ve ever seen a brand that wasn’t premixed with olive oil.
You won’t need to rotate coconut oil and oregano oil because the Candida cannot become immune to either.