The dosages are below.
Coconut oil: This and the oregano oil are going to be your strongest antifungals. Start the coconut oil at two teaspoons a day, and move up to three spoons the next day. You may or may not receive die-off symptoms from these amounts, so just be prepared. Depending on how you react, you can raise the amount by at least one teaspoon every day or two until you reach the number at which you wish to remain.
That can be anywhere between 8 and 16 teaspoons, again, depending on your reactions; it’s your decision really.
Oregano Oil: You don’t want to start this one within ten days of starting another antifungal; it’s one of the strongest antifungals against Candida albicans you’ll find. Start with just two drops per day, and raise it by one drop in about two days depending on your reactions. Be prepared for die-off symptoms. You can raise it whenever you feel like you’re ready, but always slowly.
Garlic Capsules: Start with one a day and work your way up to three of four taken with meals.
Grapefruit seed extract: Personally, I wouldn’t waste my money on this one because the Candida will adapt to it in time. But if you want to take it, go by the suggestions on the container.