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#66394

lettingo
Member
Topics: 6
Replies: 11

Thanks Able
Unfortunately I’m allergic to both eggs and dairy, so I can’t include them in my diet. That’s why I was going to go to nuts and seeds for calories

Thank god you mention almonds being okay, I just picked some up. I read that the cashews, peanuts and pistachios are the ones that often contain mould. But the nuts/seeds that I’m eating are pumpkin,almonds, sunflower and sesame… I didn’t think those ones would. I’ll do the soaking when I eat them from now. Thanks for the information!

sorry for kind of hijacking your thread! lol