Hey jenny, I just wanted to say that you’re not alone, I’m going through the exact same thing. I’ll stick to the diet for 3 days, and then eat a huuugeee sugary meal ( a giant fruit smoothie with honey). This has been going on for 2 weeks now, and I feel like I’m stuck because something just keeps pulling me back!
I think we just have to power through it and accept that life may be miserable the first two-three weeks until we start to resonate with life again. I find that fearing a miserable 2 weeks makes it a lot more difficult and more likely to run for the chocolate than accepting 2 weeks of misery.
I’m starting a journal too! Is yours on this site? I would love to read your progress
Somebody mentioned nuts and seeds having mould and not being an ideal candida food. My candida diet was going to consist of nuts, seeds, vegetables and non sweet fruit (lemons, avocado, cucumber). Do I have to eliminate nuts and seeds to eliminate my candida?? That just leaves me.. vegetables and non sweet fruit? ;/ I mean I might as well do a juice fast in that case?????…. /SIGH!