Reply To: Does working out and not dieting burn belly fat?
Wow Thomas, I think you hit it right on the head. If you want to work on your stomach do sit ups or something to work the abs. I hate to say it but sometimes mom’s are wrong. I’m 33 years old and I can tell that my mother thinks this diet is silly although she won’t come out and admit it. You are still young and if you start eating healthy now you will thank yourself later down the road.