Wow Thomas, I think you hit it right on the head. If you want to work on your stomach do sit ups or something to work the abs. I hate to say it but sometimes mom’s are wrong. I’m 33 years old and I can tell that my mother thinks this diet is silly although she won’t come out and admit it. You are still young and if you start eating healthy now you will thank yourself later down the road.
Last Updated January 7, 2015 by 89Mirageman.
Reply To: Does working out and not dieting burn belly fat?
Beat Your Candida In 60 Days
With This Detailed 5-Step Program
If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood.
This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.
What the program includes
✔ A 60-day plan to eliminate your Candida
✔ A clear 5-step timeline
✔ The latest research into Candida
✔ Shopping lists you can take to the store
✔ A 10-part email course
✔ A Stress Handbook for Candida sufferers
✔ A handy symptom tracker workbook
✔ Lots of tasty anti-Candida recipes
