Reply To: Do you take Vitamin C and how much Vit C is considered a safe daily dose?

Home The Candida Forum Candida Questions Do you take Vitamin C and how much Vit C is considered a safe daily dose? Reply To: Do you take Vitamin C and how much Vit C is considered a safe daily dose?

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raster
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Vitamin C is one vitamin your body cannot produce on its own and this is why its very important to have on the diet.

I would take maybe 1500mg starting out…

-raster