home › The Candida Forum › Candida Questions › Do good probiotics still colonize if you are not on an anti-candida diet? › Reply To: Do good probiotics still colonize if you are not on an anti-candida diet?
They don’t colonise anyone. They “assist” your indigenous gut flora, so I guess taking them would be better than not if you’re eating crap.
If you wanted to take a “break”, you should’ve just added rice, sweet potatoes, meat, fish, dairy, reasonable amounts of fruit, 85% cocoa chocolate etc. These foods still contribute to health, even if they aren’t anti-candida. Western foods are just an edible form of disease.