Reply To: digestive enzymes help feed beneficial flora?

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#116179

Vegan Catlady
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Topics: 34
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I wanted to take enzymes until I figured out (maybe I am misunderstanding) that the good bacteria in the small intestine need the fiber for feeding/blooming, and the enzymes break them down instead.

I read about resistant starches, and how the fiber is necessary but enzymes dissolve the fiber…so I am very confused.