Reply To: diet sweet potaoto

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#93144

UncleOxidant
Member
Topics: 8
Replies: 56

I’d think it would be OK to eat some as a treat. Depends on what phase of the diet you’re in, I guess. In later stages it should be fine to eat a bit of sweet potato. And if you think you’re going to fall off the wagon, then it’s a much better choice than grabbing some ice cream or candy or something.