Reply To: Diet is going well until…boom…I got daring and tried some sugary cake…

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#113047

impossible
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GK;51561 wrote: I’m guessing its probably the sugar…….same thing happened to me when i just took a small sip of tea with sugar….brain fog in just 2 mins…bang. Although I’ve been on the diet just 3 weeks. Was surprised how fast the yeast acted.

Yeast itself cant do anything that would have that effect on the body that fast from that small amount of sugar. That reaction was something else entirely. A small rise in yeast can trigger a hypersensitive reaction which would cause that, thats about the only way that could be yeast related. SO MANY people confuse immune reactions to food/supplements/whatever with yeast.