Reply To: Diet and weight gain/weight loss

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#94980

Able900
Spectator
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Replies: 4811

I didn’t experience this myself, but I also started mild exercising and weight lifting again as soon after starting the treatment as was safe, which means when I felt my strength returning.

You’re right about muscle mass/fat and weight loss/gain; the less muscle mass you have, the lower your metabolism will be so the easier it will be to gain weight. You should slack off on the calories a bit and also start some sort of exercise program to rebuild some of your muscle tissue.

Able