Reply To: Die Off, when does it typically occur?

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kodaz2005
Member
Topics: 37
Replies: 172

Hi Raster, thanks for responding.

I actually had requested the strict diet from Able a few days ago.

I did the inital detox for 5 days and also did a water fast for 5.5 days, where I had nothing but pure water. I started the strict diet on Sunday. I did eat oat bran a couple of times, because I had recalled it was allowed from being on this website previously. I only realized after I got the strict list, that I wasn’t supposed to try it until after the 2 weeks on the strict diet.

I started the Anti-fungals of Coconut Oil & Garlic just a few days ago, but I figured with the strict diet and the detox I did, that I would experience some die off. So is it more likely it could take at least a few weeks?