Reply To: Die-off symptoms or not with meat?

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I haven’t had any meat for the last couple of days and starting to feel normal again. There is so much conflicting information on the internet that I really don’t know what to believe. I’d usually say trust my instinct, but if I did I’d be eating a bacon sandwich right now :).

Thanks for the info about meat protein and ammonia. After eating it I soon felt tired and the next day, like hell. Would it really have an effect so quickly? Should I be reducing my protein intake as much as possible? and where should I be getting my protein from? I’d rather not eat any meat or fish at all (I don’t feel positive afterwards), but I’m underweight and get cold very easily.

Also, can you guys testify to that diet (in the link) – Have you done it yourself and did it cure you?

Thanks for your help here