I’m only on day 2 of detox (had no alcohol since Sunday though) and have really limited yeasty, sugary foods all week. Began the detox yesterday. Already I have noticed I’m not craving sugar and don’t feel desperately hungry most of the time. Plus I woke up this morning and for the first time in over 8 months I had no white plaque on my tongue! It’s still slightly red and sore but it’s appearance has improved already.
As well as doing the diet my doc has given me anti fungal meds to take (tried nystatin and it didn’t work). I’ve noticed for the first couple of hours after taking the tablet I have a headache and feel slightly nauseous. Rest of the day though I feel fine!
Determined to stick with it although I must admit I will really miss having a glass of wine at the weekend. Even if it is poisonous to me!